Online Introductory Course

• Thursdays 6pm-7pm, 4th September to 2nd October 2025
• Zoom
• Led by Mark Ball and others
• Free (suggested donation £20)

This five-week revision of our classic six-week introductory course is specifically adapted for online engagement. It gives an overview of the foundations of our tradition, with an emphasis on the development of a deepening practice. Each session begins with twenty-five minutes of meditation followed by thirty minutes of input and interactive exploration of the week’s theme.

Further information and bookings can be made with Ailsa Adamson: ailsa.adamson@gmail.com

The work of the School here in the UK is supported and generously subsidised by the WCCM in the UK Trustees, which helps keep event costs down and also provides additional bursary funding. If you are in a position to be able to make a donation to help us deliver these foundational resources which make a real difference in people’s experience and understanding of meditation, please do contact the UK office: uk@wccm.org.